Here I am sharing some awesome free workout routines. Whether you are looking for some upper body, core or a simple fat burning workout, you will find it here. Everything is in a PDF format, therefore, it will be easy to print these workouts out and take them with you to the gym. 

Intense Full Body HIIT Workout
Intense Core Workout
20 mins Fat Burner Workout
Ladder Workout
Abdominal Crusher
Push Up Madness
Big Ladder Workout
20 minutes Strong Body Fat Shredder HIIT
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