RESISTANCE BAND WORKOUTS

Resistance band workouts are a great addition to any strength training programme. When we are in a location where the gym isn’t available, resistance bands cab be the solution.

Like dumbbells, resistance bands also come in different sizes. There are light, medium and heavy bands but we can also¬†further adjust the intensity of the resistance-band workouts by giving the band more or less slack.¬†Whether you’re a beginner or an expert, resistance bands are for you.

 

 

Please follow and like us:

POST REPLY

Contact Me